Ingredients

1/4 pound ground beef
1/4 tsp chili powder
1/4 tsp salt
1/8 tsp pepper
3/4 cup Bisquick baking mix
3 tabsp cold water
1 medium tomato, sliced
1/4 cup chopped green peppers
2 tbsp sour cream
2 tbsp mayonnaise
2 tbsp shredded cheddar cheese
1 tbsp chopped onion

Directions

In a skillet, cook beef over medium, heat until no longer pink. Drain. Stir in the chili powder, salt and pepper. Remove from heat and set aside. Combine Bisquick mix and water to form a soft dough. Press onto the bottom and up the sides of two 10 oz. ramekins or custard cups, coatedw ith non-stick cooking spray. Fill with meat mixture, top with tomato and green pepper. Combine hte sour cream, mayonnaise, grated cheddar cheese and onion. Spread evenly over top. Bake uncovered at 375 degrees for 20-25 minutes or until heated trhough. Yields two servings.

Notes

Nutritional value: 1 serving prepared with reduced baking mix, reduced fat mayonnaise, sour cream and cheese equals 369 calories, 159 g of fat, 47 g. of cholesterol and 29 g of fiber. When doubling recipe, use an 8 1/2x11 glass baking dish.